Create individual yoga sequences for your physical and mental focus. The 54 different cards help you with the correct physical alignment of the asanas, convey the internal and external effect of the pose and which chakra is influenced by it. The card set gives you inspiration on how to combine asanas in a meaningful way. In the enclosed booklet you will find lots of background information as well as various YOUR YOGA FLOW sequences. Illustrated by Manuela Wolf, 2021.
About the brand
Your Yoga Flow is Katja Hubl and Manu Wolf. As a teenager, Katja tried her first sun salutations, but it took a few more years before she developed her own yoga practice. While traveling around the world, she realized that yoga also takes place beyond the mat. She teaches Vinyasa Yoga, as well as Yin and Pre-/Postnatal Yoga. In her classes, it is particularly important to her that the sequence makes sense for the body, paying attention to the smallest details in the individual poses and transitions. In her yoga classes, she conveys that appreciation and gratitude not only help us progress in the asana practice.
As a communication designer, Manu commutes between graphics, illustration and photography. She loves the challenge of always finding her way around new tasks and projects. After three years as a manager in a Berlin social media agency and the last Corona winter, it was high time for something new. Variety is important to her and the freedom to decide what she does, how and when. When she signed her first project contract for three months, it was like a marriage proposal on a blind date... But she had longed for her own project for a long time, her own baby, preferably with a second great person. And one night YOUR YOGA FLOW was born.
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