Yoga blocks

Buying yoga blocks: What to consider when buying

Are you looking for a yoga block to improve your yoga practice? Then you've come to the right place. In this article, you'll learn what to look for when buying a yoga block and what different types are available.

Yoga blocks are versatile tools that can help you deepen and improve your yoga practice. A block is often used to increase reach, increase stability and support alignment. Whether you are a beginner or an advanced yoga practitioner, a yoga block can help you in addition to a good yoga mat help take your practice to the next level.

When buying a yoga block there are a few important factorsFirst of all, you shouldpay attention to the material. Most blocks are made of foam, cork or wood. Foam blocks are lightweight and offer good cushioning, while cork blocks are non-slip and durable. Wooden blocks are often the most expensive option, but they are also very stable and incomparably durable. At greenyogashop you will find blocks made from sustainable and environmentally friendly materials. The materials used are mostly recycled or of natural origin. Our natural cork blocks, for example, are manufactured fairly and under the best conditions in Portugal.

TheSizeThe size of the yoga block is another important factor in your purchase decision. Most blocks are a standard size of around 23 cm x 12 cm x 6.5 cm, but there are also larger and smaller versions. The right size depends on your individual needs and preferences. If you are unsure, it is advisable to choose a medium-sized block as this will be suitable for most people.

TheSurface structure of the yoga blockis also important. Some blocks have a smooth surface, while others have a textured surface to increase slip resistance and grip. Again, the choice of texture depends on your personal preferences and needs. If you tend to sweat a lot, a block with a textured surface may be a better choice. Blocks with a smooth and closed surface structure, on the other hand, are easier to clean.

Last but not least, you should also pay attention to the price. A high-quality yoga block costs between 15 and 25 euros, depending on the material and design.

What do you need a yoga block for?

Yoga blocks are an indispensable tool for yoga practitioners of all experience levels. They are used to improve alignment and stability during yoga exercises. But what exactly do you need yoga blocks for? You can find out more information about why the yoga block can be used in many different ways to give you more stability and balance and to enable you to stretch deeper in our guide article: Everything about the yoga block

Which yoga block is the best?

The answer certainly depends on a number of individual factors and personal preferences. When making a purchase decision, you should consider the material, size, surface structure, price, but also the purpose of the yoga block. We recommend yoga blocks made of cork because they provide good stability, do not slip over the yoga mat and are easy to stack. In addition, the material is of natural origin and can be fully recycled. The cork yoga blocks from Ocean to Ocean are made in Portugal. This is another advantage over foam blocks, for example, which have often already traveled a long way from Asia.

Which yoga blocks for beginners?

For those new to yoga, yoga blocks are an extremely helpful tool to support the practice and improve alignment. But which yoga blocks are best for beginners? Here are some recommendations:

• Foam blocks: Foam blocks are a popular choice for beginners because they are lightweight, soft, yet sturdy. They provide good cushioning and are ideal for people who do not yet have a lot of flexibility. Foam blocks are relatively inexpensive and come in a range of sizes to suit individual needs.
• Large blocks: For beginners, it can be helpful to use larger yoga blocks. These provide more surface area and stability, which can make it easier to maintain balance and improve alignment in the asana. Larger blocks can also be used as a seat or to support the back.
• Non-slip blocks:Beginners can benefit from yoga blocks with a non-slip surface. These provide better grip and prevent slipping during exercises. A good grip is especially important to increase confidence and safety during your practice.
• Light blocks:If beginners want to take their own blocks with them to the yoga studio frequently, then lightweight blocks are a good choice. Lightweight materials such as foam (EVA) are easy to transport and yet sturdy enough to provide sufficient support.

What do you do with a yoga block?

There are several ways in which you can use the yoga block as a supportive aid in your yoga practice.

• Aids for standing poses:Yoga blocks can be used to bring the floor closer to the hands or feet, improving alignment in standing asanas such as the forward bend. Blocks provide additional stability and allow beginners to perform the pose safely and comfortably.
• Increasing flexibility in seated yoga exercises:The yoga block can be placed under the hands or buttocks to provide support and perform the stretch gently and in a controlled manner, improving flexibility over time. They serve as a seat aid to raise the hips and make sitting on the floor more comfortable. This is especially helpful for people with back problems.
• Improve balance and endurance:Yoga blocks can be used to improve balance in various poses. Placed under the hands or feet for support, it is easier to maintain balance and stay in the pose for longer.
• Support for relaxation and restorative yoga exercises:Yoga blocks can also be used to support the body in relaxation exercises. By placing the block under the back, head or legs, one can achieve a deeper relaxation.