Playlist des Monats: Sanfter Yin Flow

Playlist des Monats: Sanfter Yin Flow

Für die September-Playlist hat Vinyasa- und Yin Yogalehrerin Maren Potschies entspannende und erdende Songs ausgewählt, die dich z.B. bei einer Yin Yoga-Sequenz oder beim Journaling begleiten können. Gönne deinem Körper und deinem Geist 40 Minuten Ruhe.

In Marens Gastbeitrag Mehr Yin: Warum wir es brauchen und wie wir es nähren erfährst du, wie Yin mehr Ruhe und Balance in dein Leben bringt.

Sanfter Yin Flow von Maren Potschies

Wie gefällt dir die Playlist und hast du Wünsche für weitere Playlists? Hinterlasse uns gerne einen Kommentar dazu.


Maren-Potschies_300

Maren Potschies

Maren Potschies ist langjährig erfahrene Vinyasa- und Yin Yogalehrerin, Achtsamkeitscoach und begeisterte Dozentin. Mit ihrer authentischen Art und ihrem feinen Wording begeisterte sie schon über 30.000 Yoga-Praktizierende als Lehrerin und über 120 Menschen als Dozentin. Sie betreibt eine eigene Online Yoga Membership, die „Yin Experience“ und arbeitet erfolgreich als Mentorin mit Frauen im spirituellen Business für mehr Leichtigkeit und Klarheit.

Bitte gib die Zeichenfolge in das Textfeld ein.

Die mit einem * markierten Felder sind Pflichtfelder.

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